1.30PM - 2.15PM (BST) - 31st July
Mental & Emotional Health

Managing worried thoughts & anxious feelings

Will van der Hart

We all struggle with intrusive worries and anxious feelings from time to time but for some people these become troubling and freedom-limiting experiences. Covid-19 has pushed many people, who have not had problems like these before, to a new state of anxiety. Reframe your experience and find new freedoms with some practical tool and tips.

About this stream

Mental & Emotional Health

Stream leaders: Pete & Nikki Sims
Life in 2020 is fast-paced and full of opportunity but also stress and pressure. We have so much connectivity at our disposal and yet statistics show that we are lonelier and more isolated than ever. With the uncertainty of a global pandemic thrown into the mix, it’s easy to understand why our mental and emotional wellbeing is suffering, with sleeplessness, anxiety, depression and stress levels rising. Combining theological insight & practical tools, this stream will equip you to thrive in these unprecedented times.